Power Zone Library & Timing Tool for Peloton

The Home Fitness Buddy Power Zone Library & Peloton Timing Tool allows you to find power zone workout based on instructor, length, class type, and more. Then, as you take the class on your bike, have the Timing tool open on your phone. Never forget what zone you are in or how much time is left in an interval again! If you've ever wished you could take a Peloton class using your own music or playlist, this should enable you to do so!

Use the table below to find a particular workout you wish to do. Click into a row to see the full class structure, a preview graph of what the ride will look like, and to start the Timing tool to keep track of zones during the workout!

Please note - This tool is currently in beta. Please email us or use one of the feedback/contact buttons within the tool to let us know any issues you find!

Recently Popular Power Zone Clases

• 60 min Matt Wilpers PZE - 12/21/19 @ 12:45PM ET
• 60 min Matt Wilpers PZE - 07/25/20 @ 8:00AM ET
• 45 min Olivia Amato PZE - 07/30/20 @ 6:00PM ET
• 45 min Matt Wilpers PZ - 08/05/20 @ 8:00AM ET
• 45 min Denis Morton PZE - 07/04/19 @ 8:00AM ET

Peloton Power Zone Library & Search Tool

	Class Full	Date	Time (ET)	Coach	Coach	Length	TSS ®	Type	Type	Zones in Workout	Class Date Only	Z1 Length	Z2 Length	Z3 Length	SS Length	Z4 Length	Z5 Length	Z6 Length	Z7 Length	Class ID	Time
	2020/08/08 @ 8:00AM ET	08/08/20	8:00AM	Matt Wilpers	Matt	60	63	Power Zone Endurance	PZE	Z2,Z3	2020-08-08	0	543	2157	0	0	0	0	0	307	08:00
	2020/08/05 @ 8:00AM ET	08/05/20	8:00AM	Matt Wilpers	Matt	45	54	Power Zone	PZ	Z1,Z3,Z4	2020-08-05	241	0	899	0	719	0	0	0	306	08:00
	2020/08/03 @ 7:45PM ET	08/03/20	7:45PM	Denis Morton	Denis	45	55	Power Zone	PZ	Z1,Z4	2020-08-03	482	0	0	0	1373	0	0	0	304	19:45
	2020/08/02 @ 1:00PM ET	08/02/20	1:00PM	Christine D'Ercole	Christine	30	28	Power Zone Endurance	PZE	Z2,Z3	2020-08-02	0	504	477	0	0	0	0	0	305	13:00
	2020/07/31 @ 11:30AM ET	07/31/20	11:30AM	Matt Wilpers	Matt	60	67	Power Zone	PZ	Z1,Z2,Z3,Z4,Z5	2020-07-31	120	1202	1080	0	359	121	0	0	303	11:30
	2020/07/30 @ 6:00PM ET	07/30/20	6:00PM	Olivia Amato	Olivia	45	50	Power Zone Endurance	PZE	Z1,Z2,Z3,Z7	2020-07-30	184	717	1107	0	0	0	0	30	302	18:00
	2020/07/26 @ 1:00PM ET	07/26/20	1:00PM	Christine D'Ercole	Christine	30	38	Power Zone	PZ	Z2,Z5	2020-07-26	0	640	0	0	0	320	0	0	301	13:00
	2020/07/25 @ 8:00AM ET	07/25/20	8:00AM	Matt Wilpers	Matt	60	62	Power Zone Endurance	PZE	Z2,Z3	2020-07-25	0	600	2100	0	0	0	0	0	300	08:00
	2020/07/22 @ 8:00AM ET	07/22/20	8:00AM	Matt Wilpers	Matt	45	48	Power Zone Endurance	PZE	Z2,Z3	2020-07-22	0	361	1618	0	0	0	0	0	299	08:00
	2020/07/20 @ 6:00PM ET	07/20/20	6:00PM	Denis Morton	Denis	45	43	Power Zone Endurance	PZE	Z2,Z3	2020-07-20	0	746	1073	0	0	0	0	0	298	18:00
	2020/07/18 @ 8:00AM ET	07/18/20	8:00AM	Matt Wilpers	Matt	60	73	Power Zone	PZ	Z1,Z2,Z3,Z4	2020-07-18	180	538	1082	0	1019	0	0	0	297	08:00
	2020/07/16 @ 8:00AM ET	07/16/20	8:00AM	Olivia Amato	Olivia	30	53	Power Zone Max	PZM	Z1,Z2,Z5,Z6,Z7	2020-07-16	520	30	0	0	0	164	358	67	296	08:00
	2020/07/13 @ 6:00PM ET	07/13/20	6:00PM	Denis Morton	Denis	30	36	Power Zone	PZ	Z1,Z3,Z4,Z5	2020-07-13	178	0	478	0	240	121	0	0	295	18:00
	2020/07/11 @ 8:00AM ET	07/11/20	8:00AM	Matt Wilpers	Matt	60	62	Power Zone Endurance	PZE	Z2,Z3	2020-07-11	0	720	1980	0	0	0	0	0	293	08:00
	2020/07/11 @ 1:00PM ET	07/11/20	1:00PM	Christine D'Ercole	Christine	45	50	Power Zone	PZ	Z1,Z2,Z3,Z4,Z5,Z6	2020-07-11	630	513	302	0	205	210	20	0	294	13:00
	2020/07/08 @ 8:00AM ET	07/08/20	8:00AM	Matt Wilpers	Matt	30	30	Power Zone Endurance	PZE	Z2,Z3	2020-07-08	0	180	840	0	0	0	0	0	292	08:00
	2020/07/03 @ 9:30AM ET	07/03/20	9:30AM	Christine D'Ercole	Christine	45	43	Power Zone Endurance	PZE	Z2,Z3	2020-07-03	0	910	977	0	0	0	0	0	270	09:30
	2020/06/30 @ 6:00PM ET	06/30/20	6:00PM	Olivia Amato	Olivia	45	62	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2020-06-30	360	0	716	0	540	213	91	0	258	18:00
	2020/06/28 @ 6:00PM ET	06/28/20	6:00PM	Christine D'Ercole	Christine	30	35	Power Zone Max	PZM	Z1,Z7	2020-06-28	767	0	0	0	0	0	0	52	257	18:00
	2020/06/28 @ 4:30PM ET	06/28/20	4:30PM	Matt Wilpers	Matt	45	44	Power Zone Endurance	PZE	Z2,Z3	2020-06-28	0	900	1081	0	0	0	0	0	256	16:30
	2020/06/27 @ 5:00PM ET	06/27/20	5:00PM	Christine D'Ercole	Christine	30	22	Power Zone Endurance	PZE	Z2	2020-06-27	0	900	0	0	0	0	0	0	253	17:00
	2020/06/27 @ 10:00AM ET	06/27/20	10:00AM	Matt Wilpers	Matt	45	70	Power Zone	PZ	Z1,Z2,Z3,Z5,Z6	2020-06-27	540	301	270	0	0	359	450	0	252	10:00
	2020/06/24 @ 4:30PM ET	06/24/20	4:30PM	Matt Wilpers	Matt	30	29	Power Zone Endurance	PZE	Z2,Z3	2020-06-24	0	243	898	0	0	0	0	0	251	16:30
	2020/06/20 @ 5:00PM ET	06/20/20	5:00PM	Christine D'Ercole	Christine	30	37	Power Zone	PZ	Z2,Z3,Z4	2020-06-20	0	186	162	0	616	0	0	0	249	17:00
	2020/06/17 @ 4:30PM ET	06/17/20	4:30PM	Matt Wilpers	Matt	60	80	Power Zone	PZ	Z1,Z3,Z4,Z5	2020-06-17	632	0	720	0	958	480	0	0	250	16:30
	2020/06/14 @ 4:30PM ET	06/14/20	4:30PM	Christine D'Ercole	Christine	30	23	Power Zone Endurance	PZE	Z2	2020-06-14	0	1033	0	0	0	0	0	0	247	16:30
	2020/06/13 @ 5:00PM ET	06/13/20	5:00PM	Matt Wilpers	Matt	30	23	Power Zone Endurance	PZE	Z2	2020-06-13	0	1081	0	0	0	0	0	0	248	17:00
	2020/06/09 @ 4:00PM ET	06/09/20	4:00PM	Denis Morton	Denis	45	52	Power Zone	PZ	Z1,Z3,Z5	2020-06-09	540	0	990	0	0	330	0	0	261	16:00
	2020/06/03 @ 4:30PM ET	06/03/20	4:30PM	Christine D'Ercole	Christine	30	39	Power Zone	PZ	Z1,Z2,Z3,Z4,Z6	2020-06-03	258	151	180	0	209	0	187	0	245	16:30
	2020/05/31 @ 5:00PM ET	05/31/20	5:00PM	Olivia Amato	Olivia	30	36	Power Zone	PZ	Z1,Z2,Z3,Z4,Z5	2020-05-31	120	241	298	0	421	58	0	0	243	17:00
	2020/05/31 @ 4:30PM ET	05/31/20	4:30PM	Christine D'Ercole	Christine	30	22	Power Zone Endurance	PZE	Z2	2020-05-31	0	914	0	0	0	0	0	0	242	16:30
	2020/05/29 @ 5:00PM ET	05/29/20	5:00PM	Denis Morton	Denis	30	54	Power Zone Max	PZM	Z1,Z5,Z6,Z7	2020-05-29	458	0	0	0	0	237	120	113	241	17:00
	2020/05/28 @ 4:00PM ET	05/28/20	4:00PM	Matt Wilpers	Matt	30	27	Power Zone Endurance	PZE	Z2,Z3	2020-05-28	0	541	538	0	0	0	0	0	240	16:00
	2020/05/27 @ 4:30PM ET	05/27/20	4:30PM	Matt Wilpers	Matt	30	28	Power Zone Endurance	PZE	Z2,Z3	2020-05-27	0	360	720	0	0	0	0	0	239	16:30
	2020/03/29 @ 10:00AM ET	03/29/20	10:00AM	Olivia Amato	Olivia	30	42	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2020-03-29	122	0	416	0	270	208	61	0	254	10:00
	2020/03/27 @ 4:00PM ET	03/27/20	4:00PM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z2,Z3	2020-03-27	0	360	1560	0	0	0	0	0	124	16:00
	2020/03/26 @ 12:00PM ET	03/26/20	12:00PM	Denis Morton	Denis	45	59	Power Zone	PZ	Z1,Z5	2020-03-26	960	0	0	0	0	900	0	0	1	12:00
	2020/03/23 @ 10:00AM ET	03/23/20	10:00AM	Christine D'Ercole	Christine	30	39	Power Zone	PZ	Z1,Z2,Z3,Z4,Z5,Z6	2020-03-23	630	59	30	0	30	150	150	0	255	10:00
	2020/03/14 @ 12:45PM ET	03/14/20	12:45PM	Matt Wilpers	Matt	60	74	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2020-03-14	360	0	1440	0	720	90	90	0	219	12:45
	2020/03/12 @ 8:00AM ET	03/12/20	8:00AM	Denis Morton	Denis	45	45	Power Zone Endurance	PZE	Z2,Z3	2020-03-12	0	491	1381	0	0	0	0	0	125	08:00
	2020/03/12 @ 6:00AM ET	03/12/20	6:00AM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z2,Z3	2020-03-12	0	478	1322	0	0	0	0	0	126	06:00
	2020/03/11 @ 6:00AM ET	03/11/20	6:00AM	Olivia Amato	Olivia	45	67	Power Zone	PZ	Z1,Z4,Z5	2020-03-11	180	0	0	0	1080	600	0	0	2	06:00
	2020/03/11 @ 11:30AM ET	03/11/20	11:30AM	Matt Wilpers	Matt	30	43	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2020-03-11	120	0	450	0	150	150	150	0	84	11:30
	2020/03/07 @ 9:00AM ET	03/07/20	9:00AM	Christian Vande Velde	Christian Vande	45	63	Pro Cyclist	PRO	Z1,Z3,Z4,Z5,Z6	2020-03-07	540	0	360	0	720	240	120	0	271	09:00
	2020/03/07 @ 12:45PM ET	03/07/20	12:45PM	Matt Wilpers	Matt	60	61	Power Zone Endurance	PZE	Z2,Z3	2020-03-07	0	720	1980	0	0	0	0	0	189	12:45
	2020/03/05 @ 8:00AM ET	03/05/20	8:00AM	Denis Morton	Denis	45	51	Power Zone	PZ	Z1,Z3,Z4	2020-03-05	480	0	720	0	711	0	0	0	3	08:00
	2020/03/05 @ 6:00AM ET	03/05/20	6:00AM	Matt Wilpers	Matt	45	64	Power Zone	PZ	Z1,Z3,Z4,Z5	2020-03-05	540	0	420	0	300	720	0	0	4	06:00
	2020/03/05 @ 11:30AM ET	03/05/20	11:30AM	Christine D'Ercole	Christine	30	39	Power Zone	PZ	Z1,Z2,Z4,Z5	2020-03-05	300	61	0	0	299	270	0	0	85	11:30
	2020/03/04 @ 6:30PM ET	03/04/20	6:30PM	Christine D'Ercole	Christine	45	45	Power Zone Endurance	PZE	Z2,Z3	2020-03-04	0	540	1440	0	0	0	0	0	127	18:30
	2020/03/04 @ 6:00AM ET	03/04/20	6:00AM	Olivia Amato	Olivia	45	55	Power Zone	PZ	Z1,Z3,Z4	2020-03-04	240	0	780	0	1020	0	0	0	5	06:00
	2020/02/29 @ 12:45PM ET	02/29/20	12:45PM	Matt Wilpers	Matt	60	77	Power Zone	PZ	Z1,Z3,Z4	2020-02-29	360	0	1082	0	1377	0	0	0	220	12:45
	2020/02/27 @ 6:00AM ET	02/27/20	6:00AM	Matt Wilpers	Matt	45	43	Power Zone Endurance	PZE	Z2,Z3	2020-02-27	0	720	1140	0	0	0	0	0	128	06:00
	2020/02/26 @ 11:30AM ET	02/26/20	11:30AM	Matt Wilpers	Matt	30	39	Power Zone	PZ	Z1,Z3,Z4,Z5	2020-02-26	180	0	270	0	300	270	0	0	86	11:30
	2020/02/25 @ 11:30AM ET	02/25/20	11:30AM	Christine D'Ercole	Christine	30	46	Power Zone	PZ	Z2,Z3,Z4,Z6	2020-02-25	0	240	300	0	180	0	240	0	87	11:30
	2020/02/24 @ 11:30AM ET	02/24/20	11:30AM	Olivia Amato	Olivia	30	36	Power Zone	PZ	Z1,Z3,Z4,Z5	2020-02-24	120	0	360	0	360	180	0	0	88	11:30
	2020/02/23 @ 12:45PM ET	02/23/20	12:45PM	Christine D'Ercole	Christine	60	63	Power Zone Endurance	PZE	Z2,Z3	2020-02-23	0	841	1980	0	0	0	0	0	190	12:45
	2020/02/20 @ 8:00AM ET	02/20/20	8:00AM	Denis Morton	Denis	45	42	Power Zone Endurance	PZE	Z1,Z2,Z3	2020-02-20	150	900	1050	0	0	0	0	0	129	08:00
	2020/02/20 @ 3:30PM ET	02/20/20	3:30PM	Christine D'Ercole	Christine	20	17	Power Zone Beginner	PZB	Z1,Z2,Z3,Z4	2020-02-20	60	90	120	0	120	0	0	0	262	15:30
	2020/02/19 @ 6:30PM ET	02/19/20	6:30PM	Christine D'Ercole	Christine	45	55	Power Zone	PZ	Z1,Z2,Z3,Z4,Z5,Z6	2020-02-19	480	480	240	0	240	180	210	0	6	18:30
	2020/02/19 @ 11:30AM ET	02/19/20	11:30AM	Matt Wilpers	Matt	30	29	Power Zone Endurance	PZE	Z2,Z3	2020-02-19	0	300	840	0	0	0	0	0	63	11:30
	2020/02/19 @ 10:30AM ET	02/19/20	10:30AM	Christian Vande Velde	Christian Vande	30	30	Pro Cyclist	PRO	Z2,Z3	2020-02-19	0	182	836	0	0	0	0	0	272	10:30
	2020/02/18 @ 5:30PM ET	02/18/20	5:30PM	Christian Vande Velde	Christian Vande	45	59	Pro Cyclist	PRO	Z1,Z3,Z4,Z5	2020-02-18	181	0	599	0	843	213	0	0	246	17:30
	2020/02/15 @ 12:45PM ET	02/15/20	12:45PM	Matt Wilpers	Matt	60	78	Power Zone	PZ	Z1,Z3,Z4,Z5	2020-02-15	360	0	1199	0	1200	120	0	0	221	12:45
	2020/02/13 @ 8:00AM ET	02/13/20	8:00AM	Denis Morton	Denis	45	58	Power Zone	PZ	Z1,Z4,Z5	2020-02-13	720	0	0	0	600	540	0	0	7	08:00
	2020/02/13 @ 6:00AM ET	02/13/20	6:00AM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z2,Z3	2020-02-13	0	240	1620	0	0	0	0	0	130	06:00
	2020/02/12 @ 6:30PM ET	02/12/20	6:30PM	Christine D'Ercole	Christine	45	43	Power Zone Endurance	PZE	Z2,Z3	2020-02-12	0	900	900	0	0	0	0	0	131	18:30
	2020/02/12 @ 11:30AM ET	02/12/20	11:30AM	Matt Wilpers	Matt	30	38	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2020-02-12	120	0	540	0	120	120	120	0	89	11:30
	2020/02/10 @ 11:30AM ET	02/10/20	11:30AM	Olivia Amato	Olivia	30	39	Power Zone	PZ	Z1,Z3,Z4,Z5	2020-02-10	240	0	360	0	361	179	0	0	90	11:30
	2020/02/09 @ 4:30PM ET	02/09/20	4:30PM	Matt Wilpers	Matt	30	35	Power Zone	PZ	Z1,Z4	2020-02-09	180	0	0	0	840	0	0	0	91	16:30
	2020/02/08 @ 12:45PM ET	02/08/20	12:45PM	Matt Wilpers	Matt	60	62	Power Zone Endurance	PZE	Z2,Z3	2020-02-08	0	961	1920	0	0	0	0	0	191	12:45
	2020/02/06 @ 8:00AM ET	02/06/20	8:00AM	Denis Morton	Denis	45	42	Power Zone Endurance	PZE	Z1,Z2,Z3	2020-02-06	30	930	960	0	0	0	0	0	132	08:00
	2020/02/06 @ 6:00AM ET	02/06/20	6:00AM	Matt Wilpers	Matt	45	60	Power Zone	PZ	Z1,Z3,Z4,Z5	2020-02-06	360	0	720	0	360	540	0	0	8	06:00
	2020/02/05 @ 6:30PM ET	02/05/20	6:30PM	Christine D'Ercole	Christine	45	48	Power Zone	PZ	Z1,Z2,Z3,Z4,Z5,Z6	2020-02-05	480	120	1100	0	60	30	130	0	9	18:30
	2020/02/05 @ 11:30AM ET	02/05/20	11:30AM	Matt Wilpers	Matt	30	30	Power Zone Endurance	PZE	Z2,Z3	2020-02-05	0	181	837	0	0	0	0	0	64	11:30
	2020/02/03 @ 11:30AM ET	02/03/20	11:30AM	Olivia Amato	Olivia	30	29	Power Zone Endurance	PZE	Z2,Z3	2020-02-03	0	481	599	0	0	0	0	0	65	11:30
	2020/01/30 @ 8:30AM ET	01/30/20	8:30AM	Matt Wilpers	Matt	20	15	Power Zone Beginner	PZB	Z2,Z3	2020-01-30	0	240	180	0	0	0	0	0	263	08:30
	2020/01/30 @ 7:30AM ET	01/30/20	7:30AM	Olivia Amato	Olivia	30	27	Power Zone Endurance	PZE	Z2,Z3	2020-01-30	0	717	361	0	0	0	0	0	67	07:30
	2020/01/30 @ 10:00AM ET	01/30/20	10:00AM	Christine D'Ercole	Christine	30	29	Power Zone Endurance	PZE	Z2,Z3	2020-01-30	0	240	900	0	0	0	0	0	66	10:00
	2020/01/27 @ 11:30AM ET	01/27/20	11:30AM	Olivia Amato	Olivia	30	31	Power Zone Endurance	PZE	Z2,Z3	2020-01-27	0	60	1080	0	0	0	0	0	68	11:30
	2020/01/27 @ 10:30AM ET	01/27/20	10:30AM	Christine D'Ercole	Christine	30	37	Power Zone	PZ	Z1,Z4	2020-01-27	237	0	0	0	843	0	0	0	92	10:30
	2020/01/25 @ 5:15PM ET	01/25/20	5:15PM	Olivia Amato	Olivia	30	30	Power Zone	PZ	Z1,SS	2020-01-25	240	0	0	840	0	0	0	0	93	17:15
	2020/01/23 @ 8:00AM ET	01/23/20	8:00AM	Denis Morton	Denis	45	42	Power Zone Endurance	PZE	Z1,Z2,Z3	2020-01-23	30	900	1050	0	0	0	0	0	133	08:00
	2020/01/23 @ 6:00AM ET	01/23/20	6:00AM	Matt Wilpers	Matt	45	58	Power Zone	PZ	Z1,Z4	2020-01-23	450	0	0	0	1440	0	0	0	10	06:00
	2020/01/22 @ 6:30PM ET	01/22/20	6:30PM	Christine D'Ercole	Christine	45	45	Power Zone Endurance	PZE	Z2,Z3	2020-01-22	0	900	1080	0	0	0	0	0	134	18:30
	2020/01/22 @ 11:30AM ET	01/22/20	11:30AM	Matt Wilpers	Matt	30	28	Power Zone Endurance	PZE	Z2,Z3	2020-01-22	0	360	720	0	0	0	0	0	69	11:30
	2020/01/20 @ 11:30AM ET	01/20/20	11:30AM	Olivia Amato	Olivia	30	31	Power Zone Endurance	PZE	Z2,Z3	2020-01-20	0	240	898	0	0	0	0	0	70	11:30
	2020/01/20 @ 10:30AM ET	01/20/20	10:30AM	Christine D'Ercole	Christine	30	36	Power Zone	PZ	Z1,Z4,Z5	2020-01-20	360	0	0	0	480	240	0	0	94	10:30
	2020/01/18 @ 5:15PM ET	01/18/20	5:15PM	Matt Wilpers	Matt	30	37	Power Zone	PZ	Z2,Z4	2020-01-18	0	240	0	0	900	0	0	0	95	17:15
	2020/01/18 @ 4:00PM ET	01/18/20	4:00PM	Olivia Amato	Olivia	20	16	Power Zone Beginner	PZB	Z1,Z2,Z3,Z4	2020-01-18	120	120	90	0	90	0	0	0	264	16:00
	2020/01/18 @ 1:00PM ET	01/18/20	1:00PM	Multiple Instructors	Multiple	60	81	Power Zone	PZ	Z1,Z4,Z5,Z6	2020-01-18	1202	0	0	0	1201	358	119	0	260	13:00
	2020/01/16 @ 8:30AM ET	01/16/20	8:30AM	Christian Vande Velde	Christian Vande	45	49	Pro Cyclist	PRO	Z2,Z3	2020-01-16	0	545	1435	0	0	0	0	0	274	08:30
	2020/01/16 @ 6:00AM ET	01/16/20	6:00AM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z2,Z3	2020-01-16	0	300	1620	0	0	0	0	0	135	06:00
	2020/01/16 @ 12:30PM ET	01/16/20	12:30PM	Christian Vande Velde	Christian Vande	30	41	Pro Cyclist	PRO	Z1,Z5	2020-01-16	361	0	0	0	0	536	0	0	273	12:30
	2020/01/13 @ 8:30PM ET	01/13/20	8:30PM	Denis Morton	Denis	45	54	Power Zone	PZ	Z1,Z3,Z4	2020-01-13	360	0	540	0	1080	0	0	0	11	20:30
	2020/01/10 @ 6:00AM ET	01/10/20	6:00AM	Matt Wilpers	Matt	45	58	Power Zone	PZ	Z2,Z4	2020-01-10	0	420	0	0	1440	0	0	0	12	06:00
	2020/01/09 @ 8:00AM ET	01/09/20	8:00AM	Denis Morton	Denis	45	50	Power Zone	PZ	Z1,SS,Z4	2020-01-09	360	0	0	1200	300	0	0	0	14	08:00
	2020/01/09 @ 6:00AM ET	01/09/20	6:00AM	Matt Wilpers	Matt	45	54	Power Zone	PZ	Z1,SS,Z4	2020-01-09	360	0	0	600	960	0	0	0	13	06:00
	2020/01/08 @ 11:30AM ET	01/08/20	11:30AM	Matt Wilpers	Matt	30	30	Power Zone Endurance	PZE	Z2,Z3	2020-01-08	0	180	960	0	0	0	0	0	71	11:30
	2020/01/04 @ 12:45PM ET	01/04/20	12:45PM	Matt Wilpers	Matt	90	94	Power Zone Endurance	PZE	Z2,Z3	2020-01-04	0	1440	3240	0	0	0	0	0	226	12:45
	2020/01/02 @ 6:00AM ET	01/02/20	6:00AM	Matt Wilpers	Matt	45	47	Power Zone Endurance	PZE	Z2,Z3	2020-01-02	0	360	1620	0	0	0	0	0	136	06:00
	2020/01/01 @ 12:30PM ET	01/01/20	12:30PM	Matt Wilpers	Matt	30	31	Power Zone	PZ	Z2,Z3,Z4	2020-01-01	0	360	360	0	360	0	0	0	96	12:30
	2019/12/21 @ 12:45PM ET	12/21/19	12:45PM	Matt Wilpers	Matt	60	56	Power Zone Endurance	PZE	Z2,Z3	2019-12-21	0	1560	1260	0	0	0	0	0	192	12:45
	2019/12/19 @ 8:00AM ET	12/19/19	8:00AM	Denis Morton	Denis	45	46	Power Zone Endurance	PZE	Z2,Z3	2019-12-19	0	300	1560	0	0	0	0	0	137	08:00
	2019/12/19 @ 6:00AM ET	12/19/19	6:00AM	Matt Wilpers	Matt	45	53	Power Zone	PZ	Z1,Z4	2019-12-19	600	0	0	0	1320	0	0	0	15	06:00
	2019/12/14 @ 12:45PM ET	12/14/19	12:45PM	Matt Wilpers	Matt	60	68	Power Zone	PZ	Z1,SS,Z4	2019-12-14	720	0	0	1620	481	0	0	0	204	12:45
	2019/12/12 @ 6:00AM ET	12/12/19	6:00AM	Matt Wilpers	Matt	45	40	Power Zone Endurance	PZE	Z2,Z3	2019-12-12	0	1140	720	0	0	0	0	0	138	06:00
	2019/12/11 @ 11:30AM ET	12/11/19	11:30AM	Matt Wilpers	Matt	30	37	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-12-11	180	0	240	0	360	240	0	0	97	11:30
	2019/12/09 @ 8:00AM ET	12/09/19	8:00AM	Denis Morton	Denis	45	65	Power Zone	PZ	Z1,Z4,Z6	2019-12-09	541	0	0	0	1007	0	308	0	16	08:00
	2019/12/07 @ 12:45PM ET	12/07/19	12:45PM	Matt Wilpers	Matt	60	59	Power Zone Endurance	PZE	Z2,Z3	2019-12-07	0	1020	1740	0	0	0	0	0	193	12:45
	2019/12/05 @ 8:00AM ET	12/05/19	8:00AM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2019-12-05	0	511	1260	0	0	0	0	0	139	08:00
	2019/12/05 @ 7:20AM ET	12/05/19	7:20AM	Matt Wilpers	Matt	20	24	Power Zone Max	PZM	Z1,Z4,Z5,Z6	2019-12-05	120	0	0	0	180	120	60	0	60	07:20
	2019/12/04 @ 11:30AM ET	12/04/19	11:30AM	Matt Wilpers	Matt	30	24	Power Zone Endurance	PZE	Z2	2019-12-04	0	961	0	0	0	0	0	0	72	11:30
	2019/11/23 @ 12:45PM ET	11/23/19	12:45PM	Matt Wilpers	Matt	60	60	Power Zone Endurance	PZE	Z2,Z3	2019-11-23	0	1020	1800	0	0	0	0	0	194	12:45
	2019/11/21 @ 8:00AM ET	11/21/19	8:00AM	Denis Morton	Denis	45	64	Power Zone	PZ	Z1,Z4,Z5	2019-11-21	427	0	0	0	952	478	0	0	17	08:00
	2019/11/21 @ 6:00AM ET	11/21/19	6:00AM	Matt Wilpers	Matt	45	45	Power Zone Endurance	PZE	Z2,Z3	2019-11-21	0	540	1382	0	0	0	0	0	140	06:00
	2019/11/20 @ 11:30AM ET	11/20/19	11:30AM	Matt Wilpers	Matt	30	45	Power Zone Max	PZM	Z1,Z5,Z6	2019-11-20	450	0	0	0	0	120	420	0	121	11:30
	2019/11/16 @ 12:45PM ET	11/16/19	12:45PM	Matt Wilpers	Matt	60	69	Power Zone	PZ	Z1,Z2,SS,Z4	2019-11-16	467	434	0	1078	721	0	0	0	205	12:45
	2019/11/15 @ 8:00AM ET	11/15/19	8:00AM	Christian Vande Velde	Christian Vande	45	53	Pro Cyclist	PRO	Z1,Z3,Z4	2019-11-15	420	0	1084	0	536	0	0	0	244	08:00
	2019/11/15 @ 11:30AM ET	11/15/19	11:30AM	Matt Wilpers	Matt	30	28	Power Zone Endurance	PZE	Z2,Z3	2019-11-15	0	120	840	0	0	0	0	0	73	11:30
	2019/11/14 @ 8:00AM ET	11/14/19	8:00AM	Denis Morton	Denis	45	43	Power Zone Endurance	PZE	Z2,Z3	2019-11-14	0	720	1140	0	0	0	0	0	141	08:00
	2019/11/09 @ 12:45PM ET	11/09/19	12:45PM	Matt Wilpers	Matt	90	94	Power Zone Endurance	PZE	Z2,Z3	2019-11-09	0	1200	3240	0	0	0	0	0	227	12:45
	2019/11/08 @ 8:00AM ET	11/08/19	8:00AM	Matt Wilpers	Matt	45	55	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-11-08	360	0	600	0	780	180	0	0	18	08:00
	2019/11/07 @ 8:00AM ET	11/07/19	8:00AM	Denis Morton	Denis	45	70	Power Zone	PZ	Z1,SS,Z6	2019-11-07	480	0	0	897	0	0	477	0	19	08:00
	2019/11/07 @ 6:00AM ET	11/07/19	6:00AM	Matt Wilpers	Matt	45	73	Power Zone Max	PZM	Z1,Z5,Z6	2019-11-07	1000	0	0	0	0	180	800	0	181	06:00
	2019/11/06 @ 11:30AM ET	11/06/19	11:30AM	Matt Wilpers	Matt	30	41	Power Zone	PZ	Z1,Z3,Z5	2019-11-06	240	0	180	0	0	600	0	0	98	11:30
	2019/10/31 @ 8:00AM ET	10/31/19	8:00AM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2019-10-31	0	720	1210	0	0	0	0	0	142	08:00
	2019/10/31 @ 6:00AM ET	10/31/19	6:00AM	Matt Wilpers	Matt	45	58	Power Zone	PZ	Z1,Z4	2019-10-31	300	0	0	0	1620	0	0	0	20	06:00
	2019/10/26 @ 12:45PM ET	10/26/19	12:45PM	Matt Wilpers	Matt	60	64	Power Zone Endurance	PZE	Z2,Z3	2019-10-26	0	482	2278	0	0	0	0	0	195	12:45
	2019/10/24 @ 8:00AM ET	10/24/19	8:00AM	Denis Morton	Denis	45	58	Power Zone	PZ	Z1,SS,Z5	2019-10-24	420	0	0	1020	0	480	0	0	21	08:00
	2019/10/24 @ 6:00AM ET	10/24/19	6:00AM	Matt Wilpers	Matt	45	47	Power Zone Endurance	PZE	Z2,Z3	2019-10-24	0	359	1621	0	0	0	0	0	143	06:00
	2019/10/17 @ 8:00AM ET	10/17/19	8:00AM	Denis Morton	Denis	45	45	Power Zone Endurance	PZE	Z2,Z3	2019-10-17	0	796	1242	0	0	0	0	0	144	08:00
	2019/10/17 @ 6:00AM ET	10/17/19	6:00AM	Matt Wilpers	Matt	45	68	Power Zone	PZ	Z1,Z4,Z5	2019-10-17	420	0	0	0	540	960	0	0	22	06:00
	2019/10/16 @ 11:30AM ET	10/16/19	11:30AM	Matt Wilpers	Matt	30	43	Power Zone Max	PZM	Z1,Z3,Z4,Z6	2019-10-16	180	0	270	0	360	0	270	0	122	11:30
	2019/10/12 @ 5:15PM ET	10/12/19	5:15PM	Matt Wilpers	Matt	30	38	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2019-10-12	300	0	240	0	120	240	120	0	99	17:15
	2019/10/12 @ 12:45PM ET	10/12/19	12:45PM	Matt Wilpers	Matt	60	85	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2019-10-12	360	0	1200	0	720	360	180	0	206	12:45
	2019/10/10 @ 8:00AM ET	10/10/19	8:00AM	Denis Morton	Denis	45	59	Power Zone	PZ	Z1,Z3,Z5	2019-10-10	360	0	964	0	0	532	0	0	23	08:00
	2019/10/10 @ 6:00AM ET	10/10/19	6:00AM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z2,Z3	2019-10-10	0	360	1560	0	0	0	0	0	145	06:00
	2019/10/09 @ 10:30AM ET	10/09/19	10:30AM	Denis Morton	Denis	30	39	Power Zone	PZ	Z1,Z4,Z5	2019-10-09	240	0	0	0	360	360	0	0	100	10:30
	2019/10/05 @ 12:45PM ET	10/05/19	12:45PM	Matt Wilpers	Matt	60	62	Power Zone Endurance	PZE	Z2,Z3	2019-10-05	0	720	2160	0	0	0	0	0	196	12:45
	2019/10/03 @ 8:00AM ET	10/03/19	8:00AM	Denis Morton	Denis	45	46	Power Zone Endurance	PZE	Z2,Z3	2019-10-03	0	562	1379	0	0	0	0	0	146	08:00
	2019/10/03 @ 6:00AM ET	10/03/19	6:00AM	Matt Wilpers	Matt	45	53	Power Zone	PZ	Z1,Z2,Z3,Z4	2019-10-03	180	180	720	0	900	0	0	0	24	06:00
	2019/10/02 @ 11:30AM ET	10/02/19	11:30AM	Matt Wilpers	Matt	30	30	Power Zone Endurance	PZE	Z2,Z3	2019-10-02	0	181	899	0	0	0	0	0	74	11:30
	2019/09/28 @ 12:45PM ET	09/28/19	12:45PM	Matt Wilpers	Matt	60	78	Power Zone	PZ	Z2,Z4	2019-09-28	0	840	0	0	2040	0	0	0	207	12:45
	2019/09/26 @ 6:00AM ET	09/26/19	6:00AM	Matt Wilpers	Matt	45	58	Power Zone	PZ	Z2,Z3,Z4	2019-09-26	0	364	180	0	1376	0	0	0	26	06:00
	2019/09/26 @ 10:30AM ET	09/26/19	10:30AM	Denis Morton	Denis	45	60	Power Zone	PZ	Z1,Z4,Z5	2019-09-26	600	0	0	0	720	540	0	0	25	10:30
	2019/09/21 @ 12:45PM ET	09/21/19	12:45PM	Matt Wilpers	Matt	60	62	Power Zone Endurance	PZE	Z2,Z3	2019-09-21	0	720	2160	0	0	0	0	0	197	12:45
	2019/09/19 @ 8:00AM ET	09/19/19	8:00AM	Denis Morton	Denis	45	43	Power Zone Endurance	PZE	Z2,Z3	2019-09-19	0	840	1140	0	0	0	0	0	147	08:00
	2019/09/18 @ 11:30AM ET	09/18/19	11:30AM	Matt Wilpers	Matt	30	40	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-09-18	179	0	181	0	183	357	0	0	101	11:30
	2019/09/15 @ 4:30PM ET	09/15/19	4:30PM	Matt Wilpers	Matt	30	30	Power Zone Endurance	PZE	Z2,Z3	2019-09-15	0	267	874	0	0	0	0	0	75	16:30
	2019/09/14 @ 12:45PM ET	09/14/19	12:45PM	Matt Wilpers	Matt	60	77	Power Zone	PZ	Z1,Z3,SS,Z4,Z5	2019-09-14	541	0	722	549	530	356	0	0	208	12:45
	2019/09/12 @ 7:30PM ET	09/12/19	7:30PM	Denis Morton	Denis	45	60	Power Zone	PZ	Z1,Z5	2019-09-12	960	0	0	0	0	960	0	0	27	19:30
	2019/09/12 @ 6:00AM ET	09/12/19	6:00AM	Matt Wilpers	Matt	45	45	Power Zone Endurance	PZE	Z2,Z3	2019-09-12	0	360	1440	0	0	0	0	0	148	06:00
	2019/09/07 @ 12:45PM ET	09/07/19	12:45PM	Matt Wilpers	Matt	60	62	Power Zone Endurance	PZE	Z2,Z3	2019-09-07	0	600	2160	0	0	0	0	0	198	12:45
	2019/09/06 @ 10:30AM ET	09/06/19	10:30AM	Matt Wilpers	Matt	30	33	Power Zone	PZ	Z1,SS	2019-09-06	60	0	0	1080	0	0	0	0	102	10:30
	2019/09/05 @ 8:00AM ET	09/05/19	8:00AM	Denis Morton	Denis	45	42	Power Zone Endurance	PZE	Z2,Z3	2019-09-05	0	840	1020	0	0	0	0	0	149	08:00
	2019/09/05 @ 6:00AM ET	09/05/19	6:00AM	Matt Wilpers	Matt	45	49	Power Zone	PZ	Z2,SS	2019-09-05	0	540	0	1440	0	0	0	0	28	06:00
	2019/08/31 @ 12:45PM ET	08/31/19	12:45PM	Matt Wilpers	Matt	75	76	Power Zone Endurance	PZE	Z2,Z3	2019-08-31	0	1260	2400	0	0	0	0	0	222	12:45
	2019/08/30 @ 10:55AM ET	08/30/19	10:55AM	Matt Wilpers	Matt	20	25	Power Zone Max	PZM	Z1,Z2,Z6	2019-08-30	200	150	0	0	0	0	210	0	61	10:55
	2019/08/29 @ 8:00AM ET	08/29/19	8:00AM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2019-08-29	0	764	1138	0	0	0	0	0	150	08:00
	2019/08/29 @ 6:00AM ET	08/29/19	6:00AM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z2,Z3	2019-08-29	0	180	1680	0	0	0	0	0	151	06:00
	2019/08/25 @ 8:00AM ET	08/25/19	8:00AM	Matt Wilpers	Matt	45	58	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-08-25	360	0	660	0	600	360	0	0	29	08:00
	2019/08/24 @ 12:45PM ET	08/24/19	12:45PM	Matt Wilpers	Matt	60	82	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2019-08-24	360	0	1440	0	540	420	120	0	209	12:45
	2019/08/22 @ 6:00AM ET	08/22/19	6:00AM	Matt Wilpers	Matt	45	63	Power Zone	PZ	Z1,Z4,Z5	2019-08-22	360	0	0	0	1260	360	0	0	30	06:00
	2019/08/22 @ 11:30AM ET	08/22/19	11:30AM	Matt Wilpers	Matt	30	28	Power Zone Endurance	PZE	Z2,Z3	2019-08-22	0	360	720	0	0	0	0	0	76	11:30
	2019/08/17 @ 12:45PM ET	08/17/19	12:45PM	Matt Wilpers	Matt	60	61	Power Zone Endurance	PZE	Z2,Z3	2019-08-17	0	959	1921	0	0	0	0	0	199	12:45
	2019/08/15 @ 8:00AM ET	08/15/19	8:00AM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2019-08-15	0	859	1093	0	0	0	0	0	153	08:00
	2019/08/15 @ 6:00AM ET	08/15/19	6:00AM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z1,Z3	2019-08-15	303	0	1617	0	0	0	0	0	152	06:00
	2019/08/15 @ 11:30AM ET	08/15/19	11:30AM	Matt Wilpers	Matt	30	43	Power Zone	PZ	Z1,Z4,Z5	2019-08-15	150	0	0	0	599	301	0	0	103	11:30
	2019/08/10 @ 12:45PM ET	08/10/19	12:45PM	Matt Wilpers	Matt	60	81	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-08-10	720	0	480	0	900	660	0	0	210	12:45
	2019/08/08 @ 8:00AM ET	08/08/19	8:00AM	Denis Morton	Denis	45	60	Power Zone	PZ	Z1,Z2,Z4,Z5	2019-08-08	120	600	0	0	720	480	0	0	31	08:00
	2019/08/08 @ 6:00AM ET	08/08/19	6:00AM	Matt Wilpers	Matt	45	62	Power Zone Max	PZM	Z1,Z5,Z6	2019-08-08	960	0	0	0	0	480	420	0	182	06:00
	2019/08/08 @ 11:30AM ET	08/08/19	11:30AM	Matt Wilpers	Matt	30	26	Power Zone Endurance	PZE	Z1,Z2,Z3	2019-08-08	122	447	449	0	0	0	0	0	77	11:30
	2019/08/03 @ 12:45PM ET	08/03/19	12:45PM	Matt Wilpers	Matt	90	99	Power Zone Endurance	PZE	Z2,Z3	2019-08-03	0	846	3834	0	0	0	0	0	228	12:45
	2019/08/01 @ 8:00AM ET	08/01/19	8:00AM	Denis Morton	Denis	45	43	Power Zone Endurance	PZE	Z2,Z3	2019-08-01	0	810	1170	0	0	0	0	0	154	08:00
	2019/08/01 @ 6:00AM ET	08/01/19	6:00AM	Matt Wilpers	Matt	45	45	Power Zone Endurance	PZE	Z2,Z3	2019-08-01	0	540	1440	0	0	0	0	0	155	06:00
	2019/08/01 @ 11:30AM ET	08/01/19	11:30AM	Matt Wilpers	Matt	30	35	Power Zone	PZ	Z1,Z4	2019-08-01	240	0	0	0	840	0	0	0	104	11:30
	2019/07/28 @ 10:00AM ET	07/28/19	10:00AM	Matt Wilpers	Matt	45	59	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-07-28	360	0	720	0	420	480	0	0	32	10:00
	2019/07/27 @ 12:45PM ET	07/27/19	12:45PM	Matt Wilpers	Matt	60	76	Power Zone	PZ	Z1,Z3,Z4,Z6	2019-07-27	720	0	720	0	1080	0	240	0	211	12:45
	2019/07/25 @ 8:00AM ET	07/25/19	8:00AM	Denis Morton	Denis	45	58	Power Zone	PZ	Z1,Z4,Z5	2019-07-25	600	0	0	0	960	360	0	0	33	08:00
	2019/07/25 @ 6:00AM ET	07/25/19	6:00AM	Matt Wilpers	Matt	45	58	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-07-25	360	0	360	0	900	300	0	0	233	06:00
	2019/07/25 @ 11:30AM ET	07/25/19	11:30AM	Matt Wilpers	Matt	30	30	Power Zone Endurance	PZE	Z1,Z3	2019-07-25	60	0	1080	0	0	0	0	0	78	11:30
	2019/07/21 @ 8:00AM ET	07/21/19	8:00AM	Matt Wilpers	Matt	45	47	Power Zone Endurance	PZE	Z2,Z3	2019-07-21	0	361	1617	0	0	0	0	0	156	08:00
	2019/07/20 @ 10:00AM ET	07/20/19	10:00AM	Matt Wilpers	Matt	45	62	Power Zone	PZ	Z1,Z4,Z5	2019-07-20	510	0	0	0	960	450	0	0	34	10:00
	2019/07/19 @ 10:55AM ET	07/19/19	10:55AM	Matt Wilpers	Matt	20	24	Power Zone Max	PZM	Z1,Z5,Z6,Z7	2019-07-19	270	0	0	0	0	120	60	30	62	10:55
	2019/07/18 @ 8:00AM ET	07/18/19	8:00AM	Denis Morton	Denis	45	42	Power Zone Endurance	PZE	Z2,Z3	2019-07-18	0	900	1020	0	0	0	0	0	157	08:00
	2019/07/18 @ 6:00AM ET	07/18/19	6:00AM	Matt Wilpers	Matt	45	47	Power Zone Endurance	PZE	Z2,Z3	2019-07-18	0	300	1680	0	0	0	0	0	158	06:00
	2019/07/18 @ 11:30AM ET	07/18/19	11:30AM	Matt Wilpers	Matt	30	36	Power Zone	PZ	Z1,Z4,Z5	2019-07-18	360	0	0	0	480	240	0	0	105	11:30
	2019/07/13 @ 12:45PM ET	07/13/19	12:45PM	Matt Wilpers	Matt	60	62	Power Zone Endurance	PZE	Z2,Z3	2019-07-13	0	600	2160	0	0	0	0	0	200	12:45
	2019/07/11 @ 5:30PM ET	07/11/19	5:30PM	Denis Morton	Denis	45	52	Power Zone	PZ	Z1,Z2,Z3,Z4,Z5	2019-07-11	420	240	480	0	600	180	0	0	35	17:30
	2019/07/11 @ 11:30AM ET	07/11/19	11:30AM	Matt Wilpers	Matt	30	29	Power Zone Endurance	PZE	Z2,Z3	2019-07-11	0	240	840	0	0	0	0	0	79	11:30
	2019/07/06 @ 12:45PM ET	07/06/19	12:45PM	Matt Wilpers	Matt	60	71	Power Zone	PZ	Z2,Z3,Z4	2019-07-06	0	654	1270	0	837	0	0	0	212	12:45
	2019/07/05 @ 10:00AM ET	07/05/19	10:00AM	Matt Wilpers	Matt	45	67	Power Zone Max	PZM	Z1,Z3,Z5,Z6,Z7	2019-07-05	720	0	420	0	0	540	180	60	183	10:00
	2019/07/04 @ 8:00AM ET	07/04/19	8:00AM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2019-07-04	0	693	1194	0	0	0	0	0	160	08:00
	2019/07/04 @ 11:30AM ET	07/04/19	11:30AM	Matt Wilpers	Matt	45	45	Power Zone Endurance	PZE	Z2,Z3	2019-07-04	0	420	1440	0	0	0	0	0	159	11:30
	2019/06/29 @ 12:45PM ET	06/29/19	12:45PM	Matt Wilpers	Matt	60	73	Power Zone	PZ	Z1,SS,Z4	2019-06-29	721	0	0	1199	958	0	0	0	213	12:45
	2019/06/28 @ 10:30AM ET	06/28/19	10:30AM	Matt Wilpers	Matt	30	34	Power Zone	PZ	Z1,Z3,Z4	2019-06-28	120	0	360	0	600	0	0	0	106	10:30
	2019/06/27 @ 8:00AM ET	06/27/19	8:00AM	Denis Morton	Denis	45	58	Power Zone	PZ	Z3,Z4	2019-06-27	0	0	880	0	1023	0	0	0	36	08:00
	2019/06/27 @ 6:00AM ET	06/27/19	6:00AM	Matt Wilpers	Matt	45	48	Power Zone Endurance	PZE	Z2,Z3	2019-06-27	0	422	1679	0	0	0	0	0	161	06:00
	2019/06/22 @ 12:45PM ET	06/22/19	12:45PM	Matt Wilpers	Matt	60	65	Power Zone Endurance	PZE	Z1,Z2,Z3	2019-06-22	150	150	2400	0	0	0	0	0	201	12:45
	2019/06/20 @ 8:00AM ET	06/20/19	8:00AM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z1,Z2,Z3	2019-06-20	30	660	1230	0	0	0	0	0	162	08:00
	2019/06/20 @ 6:00AM ET	06/20/19	6:00AM	Matt Wilpers	Matt	45	54	Power Zone	PZ	Z1,Z3,Z4	2019-06-20	360	0	540	0	1080	0	0	0	37	06:00
	2019/06/20 @ 11:30AM ET	06/20/19	11:30AM	Matt Wilpers	Matt	30	37	Power Zone	PZ	Z1,Z4,Z5	2019-06-20	240	0	0	0	780	120	0	0	107	11:30
	2019/06/15 @ 12:45PM ET	06/15/19	12:45PM	Matt Wilpers	Matt	60	84	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2019-06-15	300	0	1080	0	1080	300	120	0	214	12:45
	2019/06/14 @ 7:00PM ET	06/14/19	7:00PM	Denis Morton	Denis	45	62	Power Zone	PZ	Z1,Z4,Z5	2019-06-14	572	0	0	0	714	554	0	0	38	19:00
	2019/06/14 @ 7:00AM ET	06/14/19	7:00AM	Matt Wilpers	Matt	45	68	Power Zone Max	PZM	Z1,Z5	2019-06-14	600	0	0	0	0	1200	0	0	184	07:00
	2019/06/13 @ 6:00AM ET	06/13/19	6:00AM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z2,Z3	2019-06-13	0	360	1620	0	0	0	0	0	163	06:00
	2019/06/08 @ 12:45PM ET	06/08/19	12:45PM	Matt Wilpers	Matt	90	97	Power Zone Endurance	PZE	Z2,Z3	2019-06-08	0	1140	3600	0	0	0	0	0	229	12:45
	2019/06/06 @ 6:00AM ET	06/06/19	6:00AM	Matt Wilpers	Matt	45	58	Power Zone	PZ	Z1,Z4	2019-06-06	360	0	0	0	1620	0	0	0	40	06:00
	2019/06/06 @ 5:30PM ET	06/06/19	5:30PM	Denis Morton	Denis	45	58	Power Zone	PZ	Z1,Z2,Z4,Z5	2019-06-06	540	60	0	0	960	360	0	0	39	17:30
	2019/06/06 @ 11:30AM ET	06/06/19	11:30AM	Matt Wilpers	Matt	30	29	Power Zone Endurance	PZE	Z2,Z3	2019-06-06	0	240	900	0	0	0	0	0	80	11:30
	2019/05/30 @ 8:00AM ET	05/30/19	8:00AM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2019-05-30	0	750	1290	0	0	0	0	0	164	08:00
	2019/05/25 @ 12:45PM ET	05/25/19	12:45PM	Matt Wilpers	Matt	60	71	Power Zone	PZ	Z1,Z4	2019-05-25	900	0	0	0	1800	0	0	0	215	12:45
	2019/05/23 @ 8:00AM ET	05/23/19	8:00AM	Denis Morton	Denis	45	57	Power Zone	PZ	Z1,SS,Z5	2019-05-23	420	0	0	1080	0	420	0	0	41	08:00
	2019/05/23 @ 6:00AM ET	05/23/19	6:00AM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z2,Z3	2019-05-23	0	360	1620	0	0	0	0	0	165	06:00
	2019/05/23 @ 11:30AM ET	05/23/19	11:30AM	Matt Wilpers	Matt	30	40	Power Zone	PZ	Z1,Z3,Z5	2019-05-23	120	0	480	0	0	480	0	0	108	11:30
	2019/05/18 @ 12:45PM ET	05/18/19	12:45PM	Matt Wilpers	Matt	60	79	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-05-18	540	0	480	0	1560	240	0	0	216	12:45
	2019/05/17 @ 10:40AM ET	05/17/19	10:40AM	Matt Wilpers	Matt	30	37	Power Zone Max	PZM	Z1,Z4,Z6,Z7	2019-05-17	350	0	0	0	540	0	90	30	123	10:40
	2019/05/16 @ 8:00AM ET	05/16/19	8:00AM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2019-05-16	0	660	1320	0	0	0	0	0	166	08:00
	2019/05/16 @ 6:00AM ET	05/16/19	6:00AM	Matt Wilpers	Matt	45	54	Power Zone	PZ	Z1,Z3,Z4	2019-05-16	360	0	540	0	1080	0	0	0	42	06:00
	2019/05/12 @ 8:00AM ET	05/12/19	8:00AM	Matt Wilpers	Matt	45	47	Power Zone Endurance	PZE	Z2,Z3	2019-05-12	0	360	1621	0	0	0	0	0	167	08:00
	2019/05/11 @ 12:45PM ET	05/11/19	12:45PM	Matt Wilpers	Matt	75	80	Power Zone Endurance	PZE	Z2,Z3	2019-05-11	0	1020	2880	0	0	0	0	0	223	12:45
	2019/05/09 @ 8:00AM ET	05/09/19	8:00AM	Denis Morton	Denis	45	57	Power Zone	PZ	Z1,Z4	2019-05-09	418	0	0	0	1437	0	0	0	43	08:00
	2019/05/09 @ 6:00AM ET	05/09/19	6:00AM	Matt Wilpers	Matt	45	82	Power Zone Max	PZM	Z1,Z3,Z4,Z5,Z6,Z7	2019-05-09	660	0	240	0	240	270	420	120	185	06:00
	2019/05/09 @ 11:30AM ET	05/09/19	11:30AM	Matt Wilpers	Matt	30	36	Power Zone	PZ	Z1,Z4	2019-05-09	120	0	0	0	900	0	0	0	109	11:30
	2019/05/04 @ 6:30AM ET	05/04/19	6:30AM	Matt Wilpers	Matt	30	37	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-05-04	120	0	240	0	360	240	0	0	110	06:30
	2019/05/02 @ 8:00AM ET	05/02/19	8:00AM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2019-05-02	0	660	1260	0	0	0	0	0	168	08:00
	2019/05/02 @ 6:00AM ET	05/02/19	6:00AM	Matt Wilpers	Matt	45	56	Power Zone	PZ	Z2,Z4	2019-05-02	0	540	0	0	1380	0	0	0	44	06:00
	2019/04/27 @ 12:45PM ET	04/27/19	12:45PM	Matt Wilpers	Matt	90	95	Power Zone Endurance	PZE	Z2,Z3	2019-04-27	0	1020	3420	0	0	0	0	0	230	12:45
	2019/04/26 @ 10:30AM ET	04/26/19	10:30AM	Matt Wilpers	Matt	20	32	Power Zone Max	PZM	Z1,Z6,Z7	2019-04-26	166	0	0	0	0	0	178	60	290	10:30
	2019/04/25 @ 8:00AM ET	04/25/19	8:00AM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2019-04-25	0	801	1152	0	0	0	0	0	169	08:00
	2019/04/20 @ 12:45PM ET	04/20/19	12:45PM	Matt Wilpers	Matt	75	79	Power Zone Endurance	PZE	Z2,Z3	2019-04-20	0	840	2880	0	0	0	0	0	224	12:45
	2019/04/19 @ 10:30AM ET	04/19/19	10:30AM	Matt Wilpers	Matt	30	30	Power Zone Endurance	PZE	Z2,Z3	2019-04-19	0	240	898	0	0	0	0	0	81	10:30
	2019/04/15 @ 2:30PM ET	04/15/19	2:30PM	Matt Wilpers	Matt	20	17	Power Zone Beginner	PZB	Z1,Z2,Z3,Z4	2019-04-15	60	120	120	0	120	0	0	0	265	14:30
	2019/04/13 @ 12:45PM ET	04/13/19	12:45PM	Matt Wilpers	Matt	60	82	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-04-13	542	0	783	0	778	596	0	0	217	12:45
	2019/04/11 @ 8:00AM ET	04/11/19	8:00AM	Denis Morton	Denis	45	43	Power Zone Endurance	PZE	Z2,Z3	2019-04-11	0	877	984	0	0	0	0	0	170	08:00
	2019/04/11 @ 6:00AM ET	04/11/19	6:00AM	Matt Wilpers	Matt	45	73	Power Zone Max	PZM	Z1,Z3,Z4,Z5,Z6,Z7	2019-04-11	640	0	360	0	360	360	60	140	186	06:00
	2019/04/11 @ 11:30AM ET	04/11/19	11:30AM	Matt Wilpers	Matt	30	36	Power Zone	PZ	Z3,Z4	2019-04-11	0	0	480	0	600	0	0	0	111	11:30
	2019/04/05 @ 10:30AM ET	04/05/19	10:30AM	Matt Wilpers	Matt	30	31	Power Zone Endurance	PZE	Z2,Z3	2019-04-05	0	180	900	0	0	0	0	0	82	10:30
	2019/04/04 @ 6:00AM ET	04/04/19	6:00AM	Matt Wilpers	Matt	45	50	Power Zone	PZ	Z1,SS,Z4	2019-04-04	360	0	0	1200	300	0	0	0	45	06:00
	2019/04/04 @ 11:30AM ET	04/04/19	11:30AM	Matt Wilpers	Matt	30	30	Power Zone	PZ	Z1,SS	2019-04-04	240	0	0	840	0	0	0	0	112	11:30
	2019/03/30 @ 12:45PM ET	03/30/19	12:45PM	Matt Wilpers	Matt	60	83	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2019-03-30	360	0	960	0	1200	240	120	0	218	12:45
	2019/03/28 @ 8:00AM ET	03/28/19	8:00AM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2019-03-28	0	630	1290	0	0	0	0	0	171	08:00
	2019/03/28 @ 6:00AM ET	03/28/19	6:00AM	Matt Wilpers	Matt	45	67	Power Zone Max	PZM	Z1,Z5,Z6,Z7	2019-03-28	850	0	0	0	0	484	356	47	187	06:00
	2019/03/28 @ 11:30AM ET	03/28/19	11:30AM	Matt Wilpers	Matt	30	30	Power Zone Endurance	PZE	Z2,Z3	2019-03-28	0	120	962	0	0	0	0	0	83	11:30
	2019/03/23 @ 12:45PM ET	03/23/19	12:45PM	Matt Wilpers	Matt	90	96	Power Zone Endurance	PZE	Z2,Z3	2019-03-23	0	1209	3231	0	0	0	0	0	231	12:45
	2019/03/21 @ 8:00AM ET	03/21/19	8:00AM	Denis Morton	Denis	45	47	Power Zone Endurance	PZE	Z2,Z3	2019-03-21	0	431	1489	0	0	0	0	0	172	08:00
	2019/03/21 @ 6:00AM ET	03/21/19	6:00AM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z2,Z3	2019-03-21	0	358	1441	0	0	0	0	0	173	06:00
	2019/03/21 @ 10:30AM ET	03/21/19	10:30AM	Matt Wilpers	Matt	30	39	Power Zone	PZ	Z3,Z5	2019-03-21	0	0	720	0	0	360	0	0	113	10:30
	2019/03/07 @ 8:00AM ET	03/07/19	8:00AM	Denis Morton	Denis	45	59	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-03-07	180	0	720	0	600	360	0	0	46	08:00
	2019/02/15 @ 12:30PM ET	02/15/19	12:30PM	Matt Wilpers	Matt	30	39	Power Zone	PZ	Z1,Z3,Z4,Z5	2019-02-15	120	0	240	0	480	240	0	0	114	12:30
	2019/02/09 @ 12:45PM ET	02/09/19	12:45PM	Matt Wilpers	Matt	75	78	Power Zone Endurance	PZE	Z2,Z3	2019-02-09	0	1080	2640	0	0	0	0	0	225	12:45
	2019/01/17 @ 8:00AM ET	01/17/19	8:00AM	Denis Morton	Denis	45	59	Power Zone	PZ	Z1,Z4	2019-01-17	180	0	0	0	1680	0	0	0	47	08:00
	2018/12/27 @ 5:00PM ET	12/27/18	5:00PM	Denis Morton	Denis	45	43	Power Zone Endurance	PZE	Z1,Z2,Z3	2018-12-27	60	630	1230	0	0	0	0	0	174	17:00
	2018/12/06 @ 6:00AM ET	12/06/18	6:00AM	Matt Wilpers	Matt	45	47	Power Zone Endurance	PZE	Z2,Z3	2018-12-06	0	364	1611	0	0	0	0	0	175	06:00
	2018/12/06 @ 5:30PM ET	12/06/18	5:30PM	Denis Morton	Denis	45	56	Power Zone	PZ	Z1,SS,Z4	2018-12-06	241	0	0	717	899	0	0	0	48	17:30
	2018/11/08 @ 6:00AM ET	11/08/18	6:00AM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z2,Z3	2018-11-08	0	716	1384	0	0	0	0	0	176	06:00
	2018/10/28 @ 2:45PM ET	10/28/18	2:45PM	Matt Wilpers	Matt	30	47	Power Zone	PZ	Z1,Z6	2018-10-28	540	0	0	0	0	0	540	0	115	14:45
	2018/09/27 @ 5:30PM ET	09/27/18	5:30PM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2018-09-27	0	540	1290	0	0	0	0	0	177	17:30
	2018/09/24 @ 11:30AM ET	09/24/18	11:30AM	Denis Morton	Denis	30	41	Power Zone	PZ	Z1,Z4,Z5,Z6	2018-09-24	240	0	0	0	420	180	120	0	116	11:30
	2018/09/20 @ 6:00AM ET	09/20/18	6:00AM	Matt Wilpers	Matt	45	55	Power Zone	PZ	Z1,Z3,Z4,Z5	2018-09-20	180	0	960	0	480	240	0	0	49	06:00
	2018/09/06 @ 12:30PM ET	09/06/18	12:30PM	Matt Wilpers	Matt	30	39	Power Zone	PZ	Z1,Z4,Z5	2018-09-06	240	0	0	0	420	360	0	0	117	12:30
	2018/08/18 @ 4:15PM ET	08/18/18	4:15PM	Matt Wilpers	Matt	30	36	Power Zone	PZ	Z1,Z2,Z3,Z4,Z5	2018-08-18	90	90	180	0	300	240	0	0	118	16:15
	2018/08/16 @ 5:30PM ET	08/16/18	5:30PM	Denis Morton	Denis	45	60	Power Zone	PZ	Z1,Z4,Z5	2018-08-16	660	0	0	0	600	600	0	0	50	17:30
	2018/06/14 @ 5:30PM ET	06/14/18	5:30PM	Denis Morton	Denis	45	68	Power Zone	PZ	Z1,Z4,Z5,Z6	2018-06-14	594	0	0	0	599	363	236	0	51	17:30
	2018/06/03 @ 7:30AM ET	06/03/18	7:30AM	Denis Morton	Denis	45	55	Power Zone	PZ	Z1,Z3,Z4,Z5	2018-06-03	365	0	778	0	537	174	0	0	52	07:30
	2018/04/21 @ 12:45PM ET	04/21/18	12:45PM	Matt Wilpers	Matt	60	63	Power Zone Endurance	PZE	Z2,Z3	2018-04-21	0	602	2155	0	0	0	0	0	202	12:45
	2018/04/12 @ 6:00AM ET	04/12/18	6:00AM	Matt Wilpers	Matt	45	70	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2018-04-12	238	0	368	0	534	660	57	0	53	06:00
	2018/02/22 @ 6:00AM ET	02/22/18	6:00AM	Matt Wilpers	Matt	45	52	Power Zone	PZ	Z1,Z3,SS,Z4	2018-02-22	240	0	720	240	720	0	0	0	54	06:00
	2018/01/28 @ 10:30AM ET	01/28/18	10:30AM	Denis Morton	Denis	60	59	Power Zone Endurance	PZE	Z2,Z3	2018-01-28	0	1050	1616	0	0	0	0	0	259	10:30
	2018/01/21 @ 7:30AM ET	01/21/18	7:30AM	Matt Wilpers	Matt	45	46	Power Zone Endurance	PZE	Z2,Z3	2018-01-21	0	542	1432	0	0	0	0	0	178	07:30
	2017/12/29 @ 6:00AM ET	12/29/17	6:00AM	Matt Wilpers	Matt	45	62	Power Zone	PZ	Z1,Z3,Z4,Z5	2017-12-29	360	0	510	0	360	660	0	0	55	06:00
	2017/12/11 @ 3:40PM ET	12/11/17	3:40PM	Denis Morton	Denis	20	15	Power Zone Beginner	PZB	Z1,Z2,Z3	2017-12-11	120	210	180	0	0	0	0	0	266	15:40
	2017/12/10 @ 7:30AM ET	12/10/17	7:30AM	Denis Morton	Denis	45	43	Power Zone Endurance	PZE	Z2,Z3	2017-12-10	0	540	1200	0	0	0	0	0	179	07:30
	2017/12/07 @ 7:30PM ET	12/07/17	7:30PM	Denis Morton	Denis	45	44	Power Zone Endurance	PZE	Z2,Z3	2017-12-07	0	540	1320	0	0	0	0	0	180	19:30
	2017/11/13 @ 6:00AM ET	11/13/17	6:00AM	Matt Wilpers	Matt	45	62	Power Zone	PZ	Z1,Z3,SS,Z4,Z5,Z6	2017-11-13	360	0	45	900	240	270	150	0	56	06:00
	2017/11/13 @ 11:30AM ET	11/13/17	11:30AM	Matt Wilpers	Matt	30	34	Power Zone	PZ	Z1,Z3,Z4	2017-11-13	120	0	300	0	600	0	0	0	119	11:30
	2017/11/09 @ 7:30PM ET	11/09/17	7:30PM	Denis Morton	Denis	45	67	Power Zone	PZ	Z1,Z4,Z5,Z6	2017-11-09	420	0	0	0	960	480	120	0	57	19:30
	2017/10/02 @ 11:30AM ET	10/02/17	11:30AM	Matt Wilpers	Matt	30	40	Power Zone	PZ	Z1,Z4,Z5	2017-10-02	180	0	0	0	240	480	0	0	120	11:30
	2017/09/20 @ 3:30PM ET	09/20/17	3:30PM	Matt Wilpers	Matt	20	17	Power Zone Beginner	PZB	Z1,Z2,Z3,Z4	2017-09-20	60	90	180	0	90	0	0	0	267	15:30
	2017/09/12 @ 12:30PM ET	09/12/17	12:30PM	Matt Wilpers	Matt	30	41	Power Zone	PZ	Z1,Z4,Z6	2017-09-12	283	0	0	0	601	0	125	0	291	12:30
	2017/09/11 @ 6:00AM ET	09/11/17	6:00AM	Matt Wilpers	Matt	45	78	Power Zone Max	PZM	Z1,Z5,Z6,Z7	2017-09-11	911	0	0	0	0	598	351	50	188	06:00
	2017/08/14 @ 11:30AM ET	08/14/17	11:30AM	Matt Wilpers	Matt	30	39	Power Zone	PZ	Z1,Z4,Z5	2017-08-14	212	0	0	0	629	163	0	0	269	11:30
	2017/08/09 @ 6:00AM ET	08/09/17	6:00AM	Matt Wilpers	Matt	45	64	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2017-08-09	600	0	360	0	360	410	171	0	58	06:00
	2017/07/22 @ 12:45PM ET	07/22/17	12:45PM	Matt Wilpers	Matt	60	58	Power Zone Endurance	PZE	Z2,Z3	2017-07-22	0	1500	1500	0	0	0	0	0	203	12:45
	2017/05/28 @ 7:30AM ET	05/28/17	7:30AM	Matt Wilpers	Matt	45	68	Power Zone	PZ	Z1,Z3,Z4,Z5,Z6	2017-05-28	589	0	360	0	354	420	240	0	59	07:30
	2017/05/15 @ 11:30AM ET	05/15/17	11:30AM	Matt Wilpers	Matt	30	41	Power Zone	PZ	Z1,Z3,Z5,Z6	2017-05-15	223	0	403	0	0	318	61	0	268	11:30

You have several ways to browse the data above.

1. Simply page through the table, and use the headers in the table to sort based on different values
2. Use the search bar just above the table. You can search for multiple items - for example "Matt endurance 60 2019/03" will show you only 60 minute Power Zone Endurance classes that Matt Wilpers Taught in March of 2019"
3. Use the Filters & Options (icon at the top left) to use a visual filter by different categories and types

New Features / Changelog

6/29/20 - Added an "Export to Zwift" option for workouts, which provides a .zwo file.
6/28/20 - Dark Mode options added for timer page - turn it on with the checkbox under the timers.
6/14/20 - Checkbox added on timer page to enable audio beeps last 3 seconds of each interval.
4/28/20 - Estimated TSS® has been added for all workouts.
4/24/20 - New buttons to adjust the timer +- 1 second, if you don't start it at the exact right time.




Thanks to Redditors u/eddywouldgo and u/C0ley67 for some of the initial data. Additional data manually gathered or provided by the broader Peloton Community.