Home Fitness Buddy 30 Minute PZ Endurance - Ben Alldis - 09/25/23 @ 1:30PM ET A 30 Minute PZ Endurance taught by Ben Alldis. Originally aired on 09/25/23 @ 1:30PM ET. Estimated TSS of 23. Timer Link: https://app.homefitnessbuddy.com/peloton/powerzone/details/931 bike