Home Fitness Buddy 45 Minute Power Zone - Ben Alldis - 11/07/21 @ 7:00AM ET A 45 Minute Power Zone taught by Ben Alldis. Originally aired on 11/07/21 @ 7:00AM ET. Estimated TSS of 60. Timer Link: https://app.homefitnessbuddy.com/peloton/powerzone/details/529 bike