Home Fitness Buddy 45 Minute Power Zone - Ben Alldis - 09/07/21 @ 10:30AM ET A 45 Minute Power Zone taught by Ben Alldis. Originally aired on 09/07/21 @ 10:30AM ET. Estimated TSS of 53. Timer Link: https://app.homefitnessbuddy.com/peloton/powerzone/details/499 bike