Home Fitness Buddy 45 Minute Pro Cyclist - Christian Vande Velde - 11/15/19 @ 8:00AM ET A 45 Minute Pro Cyclist taught by Christian Vande Velde. Originally aired on 11/15/19 @ 8:00AM ET. Estimated TSS of 53. Timer Link: https://app.homefitnessbuddy.com/peloton/powerzone/details/244 bike