Home Fitness Buddy 45 Minute Real Routes - Christian Vande Velde - 03/11/26 @ 12:00AM ET A 45 Minute Real Routes taught by Christian Vande Velde. Originally aired on 03/11/26 @ 12:00AM ET. Estimated TSS of 51. Timer Link: https://app.homefitnessbuddy.com/peloton/powerzone/details/1582 bike