<workout_file>
    <author>Home Fitness Buddy</author>
    <name>120 Minute PZ Endurance - Multiple Instructors - 02/14/26 @ 8:00AM ET</name>
    <description>A 120 Minute PZ Endurance taught by Multiple Instructors.  Originally aired on 02/14/26 @ 8:00AM ET.  Estimated TSS of 127.  Timer Link: https://app.homefitnessbuddy.com/peloton/powerzone/details/1563</description>
    <sportType>bike</sportType>
    <tags>
    </tags>
    <workout>
<SteadyState Duration="105" Power="0.5"/>
          <Warmup Duration="435" PowerLow="0.5" PowerHigh="0.83"/>
          <SteadyState Duration="60" Power="0.45"/>
          <SteadyState Duration="120" Power="0.65"/>
          <SteadyState Duration="120" Power="0.83"/>
          <SteadyState Duration="60" Power="0.45"/>
          <SteadyState Duration="600" Power="0.83"/>
          <SteadyState Duration="480" Power="0.65"/>
          <SteadyState Duration="900" Power="0.83"/>
          <SteadyState Duration="480" Power="0.65"/>
          <SteadyState Duration="1200" Power="0.83"/>
          <SteadyState Duration="600" Power="0.65"/>
          <SteadyState Duration="900" Power="0.83"/>
          <SteadyState Duration="480" Power="0.65"/>
          <SteadyState Duration="600" Power="0.83"/>
          <Cooldown Duration="60" PowerLow="0.5" PowerHigh="0.45"/>
          </workout>
</workout_file>