Home Fitness Buddy 30 Minute PZ Endurance - Sam Yo - 02/10/26 @ 6:00AM ET A 30 Minute PZ Endurance taught by Sam Yo. Originally aired on 02/10/26 @ 6:00AM ET. Estimated TSS of 23. Timer Link: https://app.homefitnessbuddy.com/peloton/powerzone/details/1558 bike