Home Fitness Buddy 45 Minute Power Zone - Ben Alldis - 06/03/24 @ 1:30PM ET A 45 Minute Power Zone taught by Ben Alldis. Originally aired on 06/03/24 @ 1:30PM ET. Estimated TSS of 56. Timer Link: https://app.homefitnessbuddy.com/peloton/powerzone/details/1095 bike